Services & Programming

Services & Programming

PROGRAMS

Yoga

For any patient or individual who is struggling through treatment and trying to manage chronic pain, the storm of stress can be overwhelming. In addition to traditional treatments, some patients and family members are interested in exploring services that address the mind, body, and spirit to help them manage side effects and stress.

Tai Chi

Tai Chi involves smooth flowing activities, in which one goes through a number of forms of movements. Like acupuncture and shiatsu, Tai Chi seeks to foster balance and flow of energy or “chi” through the body.

Extensive research has been conducted around the benefits of Tai Chi, which include:

  • Improved balance and coordination
  • Decreased pain and limitations for individuals with arthritis
  • Improved flexibility and strength
  • Improvement in the heart and lung systems
  • Improved mood and sense of well-being

Tai Chi

Tai Chi involves smooth flowing activities, in which one goes through a number of forms of movements. Like acupuncture and shiatsu, Tai Chi seeks to foster balance and flow of energy or “chi” through the body.

Extensive research has been conducted around the benefits of Tai Chi, which include:

  • Improved balance and coordination
  • Decreased pain and limitations for individuals with arthritis
  • Improved flexibility and strength
  • Improvement in the heart and lung systems
  • Improved mood and sense of well-being

Mindfulness Meditation

Meditation can be a supportive adjunct to treatment. With regular practice, it has been shown to reduce:

  • Chronic pain
  • Anxiety
  • High blood pressure
  • PTSD symptoms

 

Zumba

Physical activity such as Zumba can provide you with a sense of purpose and value, a better quality of life, improved sleep, and reduced stress, as well as stronger relationships and social connectedness.

Zumba

Physical activity such as Zumba can provide you with a sense of purpose and value, a better quality of life, improved sleep, and reduced stress, as well as stronger relationships and social connectedness.

Art Therapy

Art can aid in the healing process. There are many different workshops available for you to participate in the community.

HEALING SERVICES

Massage Therapy

Massage therapy can relieve all sorts of ailments- from physical pain, to stress and anxiety. People who choose to supplement their healthcare regimen with regular massages will benefit from the 10 most reported benefits:

  1. Reduce stress
  2. Improve circulation
  3. Reduce pain
  4. Eliminate toxins
  5. Improve flexibility
  6. Improve sleep
  7. Enhance immuity
  8. Reduce fatigue
  9. Alleviate depression and anxiety
  10. Reduce post-surgery and post-injury swelling.

Reiki Therapy

Reiki energy works on similar principles to that of massage and acupuncture. When energy is blocked in areas of the body or spiritural being, it manifest as pain, disease and illness.

Reiki is often used in conjuction with western medicine to eliminate physical problems or reduce the ill side effects of medicines and treatments and is known to ber very effective at speeding the recovery process, reducing stress and creating a more positive outlook.

Reiki utilizes a standard system of light hand placements on or slighly above the client in order to facilitate the flow of energy organically through the client’s nervous system meridans, chakras or energy centers in their body.

Reiki Therapy

Reiki energy works on similar principles to that of massage and acupuncture. When energy is blocked in areas of the body or spiritural being, it manifest as pain, disease and illness.

Reiki is often used in conjuction with western medicine to eliminate physical problems or reduce the ill side effects of medicines and treatments and is known to ber very effective at speeding the recovery process, reducing stress and creating a more positive outlook.

Reiki utilizes a standard system of light hand placements on or slighly above the client in order to facilitate the flow of energy organically through the client’s nervous system meridans, chakras or energy centers in their body.

Acupuncture

Acupuncture is a complimentary medical practice that entails stimulating certain points on the body, most often with a needle penetrating the skin, to alleviate pain or to help treat various conditions.

Hundreds of clinical studies on he benefits of acupuncture show that it successfully treats conditions ranging from musculoskeletal problems (back pain, neck pain, and others) to nausea, migraine headache, anxiety, depression, and insomnia.

Contact Us

     Face2Face Healing

     3000 Village Run Road, #103-206

     Wexford, PA 15090

   Call Us: 412-345-3078

 

    info@face2facehealing.org

7 + 8 =

     Face2Face Healing

     3000 Village Run Road, #103-206

     Wexford, PA 15090

  Call Us: 412-345-3078

 

    info@face2facehealing.org