How To Survive Coronavirus Anxiety

How To Survive Coronavirus Anxiety

People are quick to jump to a worst-case scenario. That creates ongoing distress. Anxiety is sticky. We tend to make illogical leaps when we’re nervous. Ironically, feeling stressed like this not only feels bad, but increases the risk for becoming ill. The anxiety is...
How To Rebound

How To Rebound

Our minds expose us to different thoughts and feelings deep inside ourselves, which can seem very real.  A million dreams can take us away, but for some people, these dreams don’t always reflect a positive image. At times, these dreams can fill our heads with negative...
How living with CLOVES has changed my life

How living with CLOVES has changed my life

I never really thought my syndrome had a significant impact on me as a person. I was alone for most of my life, thinking I was the only person in the world with this rare disease. Until I was correctly diagnosed and met others like me, I really struggled with my...

Putting on a Brave Face

This article was originally published in Our South Bay. Fillers, injections and other cosmetic procedures are today’s magic wand. A few enchanting needle pricks, and fine lines, wrinkles and crow’s-feet miraculously vanish. It seems fighting the cruelty of age has...

When you get the news that you have cancer….then what?

As I meet new individuals in the beginning stage of their cancer diagnosis, I find that often times they are overwhelmed with many different emotions. They ask how did you get through it? Even though I don’t have all the answers, I do offer support and share what was...
The Role of the Healer

The Role of the Healer

As a healthcare provider and cancer survivor, I understand the frustration in finding the right healthcare provider in helping with your healing process. Please check out this informative article about the role of the healer to learn more. As a healthcare provider and...