by Adriana Deithorn | Oct 9, 2023 | Blog
Mindfulness practices can be valuable tools for cancer patients to cope with the emotional and psychological challenges that accompany a cancer diagnosis and treatment. Mindfulness involves paying non-judgmental attention to the present moment, acknowledging thoughts...
by Adriana Deithorn | Aug 14, 2023 | Blog
Self-care is a term that has been gaining popularity in recent years, and for good reason. With the increasing demands of work, family, and other responsibilities, it’s more important than ever to prioritize self-care and make it a part of our daily routine....